Life has it ups and downs, twists and turns. It is emotionally healthy to let go of "things" and move forward. It makes for a great time to review the past and look to brighter days ahead. It is like getting in a routine that is non-productive and so easy to fall into and keep the status quo. And who isn't ready for a change?
New Year's Resolution are so trite. But setting goals . . . that is even better. So, I have had some real revelations and I am willing to commit and stick with those goals to fruition. Accountability is what makes these goals so much more complete. I will be making an effort to improve my health and drop the extra pounds that seem to be so magnetized to my body.
I am starting with changing how I eat and add to that movement to walk, rebound, and take good care of me. I have a target date, and have a commitment with a group of ladies from my old ward. So, there is my accountability.
My goal to look this great again by my goal.
Last night I was visiting some friends and they wanted me to stay and watch a show with them, and decided to take them up on their invitation. The show was "Biggest Loser." I was very impressed with the hard work and effort they each put in their first week of "boot camp." It looked like a killer week, but they had results and sweated a lot. I don't have near the weight they carried, nor the amount they had to be at their goal. I feel fortunate and want to be my best self and find success in the journey. Wish me luck.
No comments:
Post a Comment